ORGANIC EATING – 3 BENEFITS OF PLANTATION
gardening is the best therapy that can reduce our medication and increase our organic eating. It is a therapy that keeps you close to nature, which in turns reduces medication.
Healing, facilitated by plant-based therapy, holds promise in reducing medication reliance by up to 50%. Recognizing the fundamental composition of the human body encompassing the five elemental forces – water, fire, ether, earth, and air – underscores the importance of maintaining their equilibrium for holistic wellness. Instead of solely resorting to medication, fostering a connection with nature and incorporating practices such as meditation can offer profound benefits. So let us take a sneak a peak to our surroundings and indulge in nature oriented activities and also try to grow your own food which will give great benefits and reduce the usage of medicines in our day to day lives.
Engaging in activities like gardening not only cultivates a sense of fulfillment but also augments physical and emotional resilience. Spending dedicated time tending to the plant has been shown to enhance overall health by 50%, indicative of the therapeutic potential inherent in our natural surroundings. Moreover, immersing oneself in nature amplifies oxygen intake, thereby bolstering hemoglobin levels and optimizing bodily functions.
healthy eating helps us to stay fit medically and increase are potentials, making our lives better. It is a good hobby that engages us in positive works. Giving is an art, and watering plants gives us a good karma that we generally inherit from our nature. Healthy working of our organs become a common practice these days .
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